music is happiness

I can not imagine you don’t know this already but just to be sure, listing to some upbeat songs like any of the ones on this Ultimate Happy Playlist makes you happy. Music is a mood boosting power and is an easy way to get those much needed endorphins but als scientifically proven to help reduce pain, depression and enhance creativity.
So turn up the beat, add some of your own faves, and get ready to smile. Not only are the tunes contagious, but so is the inevitable grin you’ll get while seat dancing. (No one’s judging.)

This is article 24 of things to consider in finding (more) #happiness.
See the other 23 articles HERE

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This post is also available in: Dutch

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