People are seldom happier, says psychologist Mihaly Csikszentmihalyi, than when they’re in the “flow.” This is a state in which your mind becomes thoroughly absorbed in a meaningful task that challenges your abilities. Yet, he has found that the most common leisure time activity — watching TV — produces some of the lowest levels of happiness.
Being engaged in activities let you meet other people, see other perspectives and even might add you some more skills. Be a volunteer, go skiing, camping, sailing, fishing or travel. Life will look better!!
This is article 15 of things to consider in finding (more) #happiness.
See the other 14 articles HERE
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