Be grateful

This is a simple strategy but it makes a huge difference in your outlook. There are many ways to practice #gratitude; you can keep a journal of things you are grateful for, you can share three good things that happen to you each day with your partner or friend and you can show gratitude when others help you. Your mood improves when you practice gratefulness.

This is part 8 of things to consider in finding (more) #happiness.

0 Comments

Leave a reply

CONTACT US

We're not around right now. But you can send us an email and we'll get back to you, asap.

Sending

©2017 HappinesZ.com

UA-58555563-1

or

Log in with your credentials

or    

Forgot your details?

or

Create Account